I am a classically trained and comprehensively certified Pilates instructor. I teach clients 1:1 and in small group classes privately, and guide international embodiment retreats focused on building a foundational understanding of classical mat Pilates.

UPCOMING RETREAT: PERU, December 2025

PREVIOUS RETREATS: BALI, April 2025

“As small bricks are employed to build large buildings, so will the development of small muscles help develop large muscles. Therefore, when all your muscles are properly developed you will, as a matter of course, perform your work with minimum effort and maximum pleasure.”

- Joseph Pilates, Return to Life